About TightForm, Virginia Beach
Premiere fitness training in Virginia Beach. CrossFit, Powerlifting, Olympic Lifting, Kettlebells, Yoga. Learn how to implement a lifestyle that matches your priorities and goals. Defeat your negative inner monologue and live the healthy life you deserve. One-on-one and distance training programs by Alise Frye, RKC, USAW, CrossFit Level 2, RYT-200. Specialties kettlebells, CrossFit, yoga, weightlifting
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