Target Pilates Studio Llc Careers in Thousand Oaks, CA

As a physical fitness system developed in the early 20th century by Joseph H. Pilates to improve his own athleticism, the Pilates exercises strengthen your body, lengthen your muscles, increase flexibility, improve posture, and enhance the mind-body connection. At Target Pilates Studio each workout is catered specifically to you. By keeping sessions small, you get the most attention and the best information for your body. In recent years many studios have taken on a factory approach, circulating people in and out, utilizing a one-size-fits-all workout with larger class sizes. At Target Pilates Studio you are guaranteed a small class, (privates, duets, and trios only) with a personalized program developed by an experienced teacher. Your body will be the target focus every time. Specialties Pilates, Personal Training, Small Group Reformer Classes