About Scared Sitless
Scared Sitless provides pragmatic, science-backed information on how to stay fit and healthy in a computer desk job. Covering both physical fitness (exercise, non-exercise movement, posture, and ergonomics) and self-care (nutrition, stress management, sleep hygiene, and vision), Scared Sitless offers talks, trainings, and publications, as well as consulting services. Specialties Public Speaking, Corporate Training, Publishing, Consulting
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