About CrossFit LG
CrossFit White Rock is a CrossFit Affiliate. We provide elite training for Everybody. We specialize in not specializing. We provide group training with a coach and focus on safety first and foremost. Our goal is to make you faster and stronger by providing workouts that are always different and challenging. Come find out for yourself if CrossFit White Rock is right for you. Specialties Gymnastics, Olympic Lifting, Running, Jumping
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