About Courtney Hermann Wellness
Rather than dwelling on calories, carbs, fats, proteins, restrictions and lists of good and bad foods, I work with my clients to create a happy, healthy life in a way that is flexible, fun and free of denial and discipline. No one diet works for everyone. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals. Stop Dieting, Start Eating, and Start Living! Create the life you were meant to have! Specialties Healthy Weight Loss, Increased Energy Levels, Nutrition, Supportive Mentoring
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