About Core Evolution Palm Beach
Palm Beach's premiere Lagree Fitness studio. Lagree Fitness is a Pilates based workout infused with cardio and strength training for absolute body transformation. Simply put, it is the most aggressive and innovative approach to optimal body sculpting. The intense 45-minute routines on the 2012 state of the art Megaformersâ„¢ add a unique twist to traditional reformer Pilates; combining cardio and strength training performed in a circuit training sequence to strengthen, tone and lengthen the entire body.
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