Jin Shin Jyutsu is an ancient, deeply relaxing art that uses gentle touch to reset, harmonize, unburden and stimulate your body’s energy system. The immediate effect is a profound sense of well-being, renewed vigor and internal calm. The long-term effect is the release of physical, emotional, mental and spiritual blocks that can lead to chronic discomfort. Jin Shin Jyutsu supports the body in releasing any kind of disharmony that has become entrenched, including allergies, joint pain, addictions, digestion, migraines, skin issues, anemia, sleeping troubles, auto-immune responses, infections (including sinus), congestion, deep pain (including sciatica), hearing loss, hormone imbalances, and fatigue. How does our energy become disharmonized? Trauma, exhaustion, worry, stress, anger, grief, and fear easily disharmonize our energy system. Sometimes we are able to reset energy flows quickly; in fact, we actually do simple Jin Shin Jyutsu on ourselves all the time without even knowing it.