A F T Training Center Careers in Carrollton, TX

A.F.T Training Center’s mission is to get you fit by getting fit with fun . We’ll help you and your family achieve your fitness goals. With childhood obesity and diabetes on the rise, we are committed to helping you provide a fun and exciting way for your children to be actively engaged in exercise that will change their lives. We have proven that our blended martial arts cross training program keeps them committed. Kickboxing Fitness delivers all of the benefits of the Sport or Street style without the obvious down side of getting hit. While many programs have a tendency to “soften” the program to the point of little more than a dance routine, all good programs include stand up mirror drill portions combined with focus mitt and pad training as well as light contact sparring. The kickboxing calorie burn is amplified when the participant is required to maneuver, slip, bob and weave dodging their opponent’s actions while delivering the considerable variations of punches, kicks,